Shake and Bake
Workouts
Saturday 1/22/22 @ 5:54 PM
706kj
78rpm
47%
19mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Tuesday 3/16/21 @ 4:56 PM
441kj
78rpm
48%
20mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Wednesday 1/27/21 @ 7:18 PM
421kj
77rpm
47%
19mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Friday 8/14/20 @ 6:52 PM
438kj
79rpm
47%
20mph
Sunday 5/24/20 @ 9:19 PM
✅
704kj
86rpm
55%
24mph
Friday 9/4/20 @ 6:59 PM
466kj
82rpm
47%
20mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Monday 8/31/20 @ 8:38 PM
454kj
80rpm
48%
20mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Saturday 4/6/19 @ 4:12 PM
612kj
78rpm
48%
20mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Wednesday 3/13/19 @ 7:28 PM
463kj
83rpm
47%
20mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Thursday 8/30/18 @ 8:7 PM
437kj
84rpm
45%
19mph
Thursday 8/30/18 @ 12:14 PM
✅
569kj
78rpm
53%
21mph
Saturday 3/3/18 @ 5:44 PM
521kj
75rpm
47%
18mph
Friday 4/27/18 @ 12:0 PM
✅
635kj
81rpm
48%
20mph
Workouts
706
kj
Saturday 1/22/22
441
kj
Tuesday 3/16/21
421
kj
Wednesday 1/27/21
438
kj
Friday 8/14/20
466
kj
Friday 9/4/20
612
kj
Saturday 4/6/19
521
kj
Saturday 3/3/18