Shake and Bake
Workouts
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Monday 5/24/21 @ 10:48 PM
249kj
74rpm
35%
14mph
Saturday 7/3/21 @ 7:12 PM
✅
591kj
76rpm
49%
20mph
Sunday 8/1/21 @ 8:56 PM
305kj
75rpm
38%
15mph
Monday 5/17/21 @ 7:4 PM
✅
420kj
74rpm
48%
19mph
Saturday 5/22/21 @ 11:35 PM
189kj
81rpm
32%
14mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Sunday 5/16/21 @ 7:30 PM
169kj
80rpm
31%
13mph
Saturday 1/16/21 @ 6:43 PM
✅
727kj
75rpm
49%
20mph
Monday 5/10/21 @ 10:35 PM
301kj
76rpm
34%
14mph
Thursday 4/30/20 @ 3:47 PM
✅
436kj
80rpm
47%
20mph
Sunday 1/24/21 @ 12:44 AM
188kj
73rpm
35%
14mph
Friday 9/4/20 @ 6:59 PM
✅
466kj
82rpm
47%
20mph
Monday 9/7/20 @ 11:7 PM
199kj
79rpm
34%
14mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Tuesday 9/1/20 @ 9:37 PM
215kj
84rpm
34%
15mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Thursday 8/27/20 @ 9:35 PM
197kj
84rpm
33%
14mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 10:34 PM
151kj
81rpm
29%
12mph
Workouts
305
kj
Sunday 8/1/21
169
kj
Sunday 5/16/21
301
kj
Monday 5/10/21
188
kj
Sunday 1/24/21
199
kj
Monday 9/7/20
197
kj
Thursday 8/27/20