Shake and Bake

Workouts

Tuesday 10/15/19 @ 10:1 PM
✅
232kj
83rpm
41%
18mph
30 min JLO Ride
Jess & Robin
View Class
Wednesday 10/23/19 @ 9:17 PM
183kj
83rpm
38%
16mph
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph

Workouts

30 min JLO Ride
Jess & Robin
View Class
✅ 232 kj
Tuesday 10/15/19
183 kj
Wednesday 10/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 353 kj
Saturday 7/6/19
263 kj
Thursday 7/4/19