Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/27/21 @ 6:30 AM
Difficulty: 3.25 / 10
 
30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 8:3 PM
Difficulty: 5.2 / 10
177kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 7:13 PM
Difficulty: 7.38 / 10
380kj
90rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/24/20 @ 4:33 PM
Difficulty: 7.66 / 10
298kj
89rpm
37%
17mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 9/23/20 @ 7:25 PM
Difficulty: 8.18 / 10
154kj
51rpm
44%
12mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/22/20 @ 4:43 PM
Difficulty: 8.25 / 10
313kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 6:59 PM
Difficulty: 6.95 / 10
376kj
88rpm
37%
17mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 7:30 PM
Difficulty: 7.59 / 10
129kj
48rpm
40%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 4:15 PM
Difficulty: 6.59 / 10
280kj
91rpm
36%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 9/16/20 @ 3:44 PM
Difficulty: 7.56 / 10
285kj
88rpm
38%
17mph