Shake and Bake
Workouts
Sunday 9/20/20 @ 6:59 PM
376kj
88rpm
37%
17mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Friday 9/18/20 @ 4:15 PM
280kj
91rpm
36%
16mph
Friday 9/18/20 @ 3:3 PM
✅
472kj
88rpm
45%
20mph
Tuesday 6/16/20 @ 6:57 PM
149kj
82rpm
35%
15mph
Tuesday 9/15/20 @ 8:31 PM
✅
279kj
80rpm
46%
19mph
Saturday 9/5/20 @ 7:34 PM
274kj
85rpm
38%
16mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Wednesday 9/2/20 @ 7:1 PM
305kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 7:1 PM
✅
508kj
91rpm
46%
21mph
Friday 4/26/19 @ 8:23 PM
327kj
89rpm
38%
17mph
Tuesday 4/21/20 @ 6:19 PM
✅
427kj
92rpm
42%
19mph
Thursday 5/2/19 @ 10:25 PM
200kj
91rpm
37%
17mph
Sunday 4/5/20 @ 8:42 PM
✅
263kj
92rpm
41%
19mph
Sunday 3/24/19 @ 9:5 PM
61kj
88rpm
37%
16mph
Monday 7/1/19 @ 6:42 PM
✅
61kj
85rpm
37%
16mph
Thursday 4/4/19 @ 10:34 PM
399kj
86rpm
39%
17mph
Wednesday 6/12/19 @ 4:3 PM
✅
483kj
84rpm
42%
18mph
Friday 1/18/19 @ 11:26 PM
131kj
87rpm
38%
17mph
Monday 1/7/19 @ 2:27 PM
✅
205kj
87rpm
46%
20mph
Workouts
376
kj
Sunday 9/20/20
280
kj
Friday 9/18/20
149
kj
Tuesday 6/16/20
274
kj
Saturday 9/5/20
200
kj
Thursday 5/2/19
399
kj
Thursday 4/4/19