Shake and Bake
Workouts
Saturday 9/19/20 @ 7:30 PM
129kj
48rpm
40%
10mph
Tuesday 9/15/20 @ 5:15 PM
✅
163kj
44rpm
47%
11mph
Tuesday 10/15/19 @ 10:1 PM
232kj
83rpm
41%
18mph
Saturday 10/19/19 @ 4:19 PM
✅
303kj
88rpm
45%
20mph
Saturday 7/6/19 @ 7:48 PM
353kj
84rpm
42%
18mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Wednesday 3/6/19 @ 11:25 PM
247kj
76rpm
46%
18mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Monday 3/4/19 @ 11:36 PM
310kj
74rpm
44%
17mph
Sunday 3/3/19 @ 9:59 PM
✅
492kj
79rpm
51%
21mph
Workouts
129
kj
Saturday 9/19/20
353
kj
Saturday 7/6/19