Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:1 PM
✅
232kj
83rpm
41%
18mph
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Wednesday 3/27/19 @ 10:16 PM
✅
294kj
82rpm
39%
17mph
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0mph
Friday 5/10/19 @ 9:49 PM
✅
209kj
93rpm
44%
20mph
Sunday 3/17/19 @ 6:33 PM
104kj
77rpm
38%
15mph
Wednesday 4/10/19 @ 10:49 PM
✅
286kj
86rpm
37%
17mph
Monday 2/18/19 @ 10:48 PM
146kj
69rpm
30%
11mph
Sunday 3/24/19 @ 9:5 PM
✅
61kj
88rpm
37%
16mph
Saturday 2/2/19 @ 9:0 PM
30kj
87rpm
26%
12mph
Thursday 1/3/19 @ 9:51 PM
✅
90kj
69rpm
37%
13mph
Saturday 12/8/18 @ 9:3 PM
86kj
74rpm
37%
14mph