Shake and Bake

Workouts

Friday 6/23/23 @ 5:21 PM
✅
315kj
80rpm
48%
20mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 8:36 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 10:46 PM
✅
337kj
82rpm
49%
21mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/17/21 @ 6:6 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 12:52 AM
✅
302kj
84rpm
46%
20mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 6/13/21 @ 11:29 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 9:44 PM
✅
311kj
76rpm
50%
20mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 4/16/21 @ 6:48 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:48 PM
✅
202kj
84rpm
46%
20mph
20 min Low Impact Ride
Leanne Hainsby
Monday 2/1/21 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 4:39 PM
✅
303kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:18 AM
224kj
87rpm
40%
17mph
Sunday 2/14/21 @ 9:0 PM
✅
203kj
83rpm
47%
20mph
20 min 2010s Ride
Leanne Hainsby
Monday 2/1/21 @ 12:20 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:16 PM
✅
303kj
80rpm
48%
20mph
30 min Country Ride
Leanne Hainsby
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:10 PM
✅
451kj
79rpm
48%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:18 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:28 PM
✅
383kj
81rpm
52%
22mph
30 min Country Ride
Leanne Hainsby
Friday 9/11/20 @ 10:29 PM
kj
rpm
%
0mph

Workouts

30 min Madonna Ride
Leanne Hainsby
✅ 315 kj
Friday 6/23/23
kj
Friday 6/23/23
30 min Work It Out: Festive
Leanne Hainsby
✅ 337 kj
Saturday 12/19/20
kj
Friday 12/17/21
30 min Low Impact Ride
Leanne Hainsby
✅ 302 kj
Tuesday 6/29/21
kj
Sunday 6/13/21
30 min 80s Rock Ride
Leanne Hainsby
✅ 311 kj
Friday 4/16/21
kj
Friday 4/16/21
20 min Low Impact Ride
Leanne Hainsby
✅ 202 kj
Wednesday 3/10/21
kj
Monday 2/1/21
30 min Pop Ride
Cody Rigsby
✅ 303 kj
Wednesday 2/24/21
224 kj
Wednesday 2/17/21
20 min 2010s Ride
Leanne Hainsby
✅ 203 kj
Sunday 2/14/21
kj
Monday 2/1/21
30 min Country Ride
Leanne Hainsby
✅ 303 kj
Friday 1/29/21
kj
Tuesday 1/26/21
45 min All For One More Ride
Multiple Instructors
✅ 451 kj
Saturday 12/26/20
kj
Friday 7/3/20
30 min Country Ride
Leanne Hainsby
✅ 383 kj
Monday 9/14/20
kj
Friday 9/11/20