Workouts

15 min Full Body Stretch
Callie Gullickson
Saturday 1/20/24 @ 5:23 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 1/20/24 @ 4:52 PM
Difficulty: 6.96 / 10
 
20 min 90s Pilates
Aditi Shah
Friday 1/19/24 @ 11:33 PM
Difficulty: 5.3 / 10
 
Thursday 1/18/24 @ 10:11 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 6:15 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/18/24 @ 1:41 AM
Difficulty: 6.7 / 10
 
15 min 80s Walk
Matty Maggiacomo
Tuesday 1/16/24 @ 3:44 PM
Difficulty: 5.12 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 3:18 PM
Difficulty: 6.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 2:56 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Monday 1/15/24 @ 3:9 AM
Difficulty: 0 / 10