Shake and Bake
Workouts
Saturday 3/18/23 @ 2:30 PM
✅
157kj
62rpm
42%
14mph
Friday 2/10/23 @ 4:12 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 4:8 PM
✅
140kj
81rpm
42%
17mph
Tuesday 7/6/21 @ 1:49 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 10:34 PM
187kj
64rpm
46%
16mph
Sunday 2/28/21 @ 11:19 PM
✅
241kj
0rpm
0%
0mph
Saturday 1/9/21 @ 4:22 PM
✅
206kj
77rpm
43%
17mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:38 AM
✅
207kj
73rpm
44%
17mph
Thursday 11/5/20 @ 7:54 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 10:24 PM
✅
223kj
79rpm
43%
18mph
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:9 PM
142kj
74rpm
36%
14mph
Friday 8/21/20 @ 8:1 PM
✅
255kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:59 PM
✅
217kj
86rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:7 PM
✅
213kj
76rpm
43%
17mph
Thursday 4/9/20 @ 4:27 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:27 PM
✅
200kj
80rpm
40%
17mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 11/12/20
kj
Friday 4/24/20
kj
Thursday 4/2/20