Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/29/23 @ 10:27 PM
Difficulty: 7.42 / 10
187kj
78rpm
40%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/22/23 @ 5:40 PM
Difficulty: 6.85 / 10
173kj
78rpm
39%
16mph
10 min Arms & Light Weights
Bradley Rose
Sunday 12/17/23 @ 11:58 PM
Difficulty: 6.17 / 10
 
15 min Low Impact Ride
Bradley Rose
Sunday 12/17/23 @ 11:39 PM
Difficulty: 5.2 / 10
74kj
79rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/10/23 @ 8:54 PM
Difficulty: 5.72 / 10
 
20 min Low Impact Ride
Cody Rigsby
Sunday 12/10/23 @ 8:32 PM
Difficulty: 5.97 / 10
107kj
75rpm
39%
15mph
20 min Country Ride
Bradley Rose
Monday 4/17/23 @ 11:1 PM
Difficulty: 6.81 / 10
131kj
81rpm
40%
17mph
15 min 90s Ride
Bradley Rose
Friday 4/7/23 @ 9:6 PM
Difficulty: 6.61 / 10
99kj
78rpm
41%
17mph
5 min Post Ride Stretch
Cody Rigsby
Thursday 4/6/23 @ 11:11 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/6/23 @ 10:39 PM
Difficulty: 7.31 / 10
181kj
72rpm
42%
16mph