Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:12 PM
218kj
84rpm
41%
18mph
Sunday 8/8/21 @ 5:14 PM
✅
246kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 12:30 AM
199kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 5:5 PM
✅
251kj
83rpm
44%
18mph
Wednesday 7/22/20 @ 10:29 PM
241kj
79rpm
45%
18mph
Friday 7/24/20 @ 4:0 PM
✅
278kj
79rpm
47%
19mph
Monday 1/4/21 @ 11:26 PM
213kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 10:51 PM
✅
233kj
81rpm
44%
18mph
Sunday 1/3/21 @ 6:29 PM
200kj
85rpm
39%
17mph
Wednesday 3/18/20 @ 3:4 PM
✅
249kj
82rpm
44%
18mph
Friday 12/25/20 @ 9:23 PM
207kj
83rpm
40%
17mph
Wednesday 12/23/20 @ 5:53 PM
✅
236kj
82rpm
44%
18mph
Monday 11/16/20 @ 11:51 PM
289kj
81rpm
39%
17mph
Sunday 10/6/19 @ 5:17 PM
✅
401kj
86rpm
43%
19mph
Saturday 9/12/20 @ 6:39 PM
370kj
86rpm
37%
16mph
Sunday 9/20/20 @ 4:5 PM
✅
507kj
86rpm
42%
19mph
Saturday 5/30/20 @ 1:57 PM
225kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 4:5 PM
✅
274kj
79rpm
47%
19mph
Saturday 3/28/20 @ 9:34 PM
297kj
75rpm
42%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
425kj
79rpm
48%
19mph
Workouts
241
kj
Wednesday 7/22/20
213
kj
Monday 1/4/21
200
kj
Sunday 1/3/21
370
kj
Saturday 9/12/20
225
kj
Saturday 5/30/20