Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 4:40 PM
Difficulty: 7.11 / 10
457kj
83rpm
41%
18mph
30 min New Tracks Walk
Jess King
Friday 1/19/24 @ 4:53 PM
Difficulty: 6.54 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 5:1 PM
Difficulty: 6.61 / 10
213kj
86rpm
39%
17mph
30 min Move for You: Walk
Jess King
Wednesday 1/17/24 @ 10:28 PM
Difficulty: 0 / 10
 
30 min EMINEM Ride
Denis Morton
Tuesday 1/16/24 @ 5:9 PM
Difficulty: 7.75 / 10
189kj
78rpm
40%
16mph
30 min Hip Hop Ride
Jess King
Monday 1/15/24 @ 6:13 PM
Difficulty: 8.24 / 10
225kj
82rpm
42%
18mph
30 min Walk + Run
Becs Gentry
Sunday 1/14/24 @ 6:3 PM
Difficulty: 6.56 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 6:6 PM
Difficulty: 6.96 / 10
354kj
85rpm
41%
18mph
30 min Hike
Rebecca Kennedy
Saturday 1/13/24 @ 12:20 AM
Difficulty: 7.62 / 10
 
10 min Courage Meditation
Ross Rayburn
Friday 1/12/24 @ 4:5 PM
Difficulty: 0 / 10