Shake and Bake
Workouts
Friday 11/1/19 @ 9:21 PM
443kj
80rpm
43%
18mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Friday 9/6/19 @ 10:23 PM
426kj
79rpm
41%
17mph
Saturday 10/10/20 @ 2:28 PM
✅
464kj
93rpm
38%
18mph
Wednesday 9/11/19 @ 10:36 PM
294kj
89rpm
37%
17mph
Monday 9/14/20 @ 11:39 AM
✅
357kj
94rpm
39%
18mph
Tuesday 11/5/19 @ 12:8 PM
359kj
81rpm
42%
18mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Wednesday 6/19/19 @ 10:40 PM
251kj
79rpm
38%
16mph
Tuesday 12/18/18 @ 11:32 PM
✅
361kj
93rpm
39%
18mph
Friday 2/14/20 @ 12:48 PM
✅
488kj
79rpm
44%
18mph
Tuesday 4/28/20 @ 2:50 PM
419kj
86rpm
39%
17mph
Friday 4/10/20 @ 10:18 PM
✅
236kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 10:47 PM
232kj
93rpm
39%
18mph
Monday 3/9/20 @ 10:53 PM
✅
361kj
80rpm
43%
18mph
Thursday 3/26/20 @ 3:24 PM
313kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 10:41 PM
✅
386kj
83rpm
43%
18mph
Wednesday 12/11/19 @ 9:35 PM
339kj
89rpm
39%
18mph
Monday 11/25/19 @ 1:32 AM
330kj
82rpm
41%
17mph
Wednesday 9/11/19 @ 9:52 PM
✅
361kj
88rpm
41%
18mph
Workouts
443
kj
Friday 11/1/19
294
kj
Wednesday 9/11/19
251
kj
Wednesday 6/19/19
419
kj
Tuesday 4/28/20
232
kj
Wednesday 1/8/20
313
kj
Thursday 3/26/20
339
kj
Wednesday 12/11/19
330
kj
Monday 11/25/19