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Shake and Bake
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Next Workouts
Saturday 4/16/22 @ 2:11 PM
✅
360
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/11/22 @ 6:24 PM
187
kj
70
rpm
36
%
14
mph
Thursday 9/26/19 @ 10:38 PM
✅
452
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/14/20 @ 1:12 PM
301
kj
78
rpm
36
%
15
mph
Wednesday 8/28/19 @ 10:22 PM
✅
427
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
Tuesday 2/11/20 @ 11:13 PM
✅
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 8:32 PM
217
kj
77
rpm
36
%
15
mph
Monday 3/9/20 @ 10:53 PM
✅
361
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/28/21 @ 2:45 PM
218
kj
77
rpm
36
%
15
mph
Wednesday 10/21/20 @ 10:21 PM
✅
367
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 5:43 PM
209
kj
76
rpm
36
%
14
mph
Tuesday 11/5/19 @ 12:8 PM
✅
359
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
Wednesday 3/11/20 @ 10:43 PM
✅
351
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 7:45 PM
199
kj
76
rpm
34
%
14
mph
Wednesday 5/6/20 @ 10:14 PM
✅
373
kj
83
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:32 PM
196
kj
76
rpm
31
%
13
mph
Thursday 4/9/20 @ 10:18 PM
✅
396
kj
82
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
Next Workouts
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
360
kj
Saturday 4/16/22
187
kj
Friday 3/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Thursday 9/26/19
301
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Wednesday 8/28/19
290
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 2/11/20
217
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
361
kj
Monday 3/9/20
218
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Wednesday 10/21/20
209
kj
Friday 12/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Tuesday 11/5/19
237
kj
Wednesday 9/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Wednesday 3/11/20
199
kj
Tuesday 6/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 5/6/20
196
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Thursday 4/9/20
207
kj
Friday 4/10/20
Next Workouts