Shake and Bake

Workouts

Wednesday 6/24/20 @ 9:59 PM
βœ…
69kj
77rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 2/2/21 @ 8:29 PM
56kj
79rpm
32%
13mph
Thursday 4/9/20 @ 9:27 PM
50kj
72rpm
38%
14mph
10 min Climb Ride
Ben Alldis
Monday 3/9/20 @ 2:26 PM
βœ…
65kj
71rpm
43%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
βœ… 69 kj
Wednesday 6/24/20
56 kj
Tuesday 2/2/21
10 min Climb Ride
Ben Alldis
50 kj
Thursday 4/9/20
βœ… 65 kj
Monday 3/9/20