Workouts

20 min Low Impact Ride
Emma Lovewell
Thursday 3/3/22 @ 4:11 PM
Difficulty: 6.14 / 10
77kj
86rpm
30%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 3/2/22 @ 3:51 PM
Difficulty: 5.73 / 10
60kj
73rpm
31%
12mph
Monday 2/28/22 @ 10:7 PM
Difficulty: NaN / 10
20kj
88rpm
29%
13mph
20 min Upper Body Strength
Adrian Williams
Saturday 5/1/21 @ 9:41 PM
Difficulty: 5.45 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 5/1/21 @ 9:28 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/1/21 @ 9:16 PM
Difficulty: 6.07 / 10
 
15 min Low Impact Ride
Bradley Rose
Saturday 5/1/21 @ 8:57 PM
Difficulty: 5.34 / 10
56kj
77rpm
32%
13mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 4/28/21 @ 4:5 PM
Difficulty: 3.29 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 4/28/21 @ 3:41 PM
Difficulty: 5.86 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 4/28/21 @ 3:28 PM
Difficulty: 7.25 / 10