Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 3:29 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:26 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 1/4/24 @ 4:31 PM
Difficulty: 3.92 / 10
 
10 min Cool Down Walk
Jon Hosking
Friday 12/15/23 @ 9:4 PM
Difficulty: 3.64 / 10
 
30 min Intervals Run
Jon Hosking
Friday 12/15/23 @ 8:33 PM
Difficulty: 7.04 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Friday 12/8/23 @ 9:27 PM
Difficulty: 5.27 / 10
 
30 min 80s Walk
Susie Chan
Friday 12/8/23 @ 8:56 PM
Difficulty: 6.21 / 10
 
30 min Power Walk
Robin Arzón
Thursday 11/30/23 @ 9:1 PM
Difficulty: 5.71 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Monday 11/27/23 @ 9:12 PM
Difficulty: 5.42 / 10
 
20 min Pop Walk
Jon Hosking
Monday 11/27/23 @ 8:51 PM
Difficulty: 5.4 / 10