Shake and Bake
Workouts
Thursday 11/12/20 @ 2:52 PM
53kj
66rpm
35%
12mph
Tuesday 11/10/20 @ 3:30 AM
✅
77kj
73rpm
39%
15mph
Wednesday 7/15/20 @ 9:53 PM
43kj
69rpm
31%
11mph
Sunday 6/28/20 @ 3:41 AM
✅
76kj
82rpm
35%
15mph
Wednesday 7/1/20 @ 9:56 PM
150kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 9:48 PM
✅
171kj
67rpm
42%
15mph
Wednesday 6/24/20 @ 9:59 PM
69kj
77rpm
36%
14mph
Sunday 6/28/20 @ 3:23 AM
✅
74kj
78rpm
36%
15mph
Sunday 3/22/20 @ 9:34 PM
✅
97kj
84rpm
34%
15mph
Monday 5/25/20 @ 9:51 PM
91kj
76rpm
35%
14mph
Thursday 5/21/20 @ 9:27 PM
100kj
71rpm
39%
14mph
Saturday 5/16/20 @ 11:59 PM
✅
124kj
72rpm
42%
16mph
Saturday 3/7/20 @ 10:9 PM
26kj
76rpm
27%
11mph
Monday 5/11/20 @ 11:51 PM
✅
41kj
78rpm
32%
13mph
Monday 4/20/20 @ 9:39 PM
71kj
64rpm
36%
12mph
Tuesday 5/5/20 @ 11:10 PM
✅
127kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 12:22 PM
108kj
73rpm
33%
12mph
Tuesday 3/17/20 @ 1:9 AM
✅
133kj
70rpm
38%
14mph
Sunday 1/26/20 @ 3:45 PM
73kj
77rpm
31%
13mph
Thursday 3/12/20 @ 10:11 PM
✅
85kj
80rpm
32%
14mph