Shake and Bake

Workouts

Saturday 12/19/20 @ 3:24 PM
100kj
64rpm
35%
12mph
30 min Holiday Ride
Denis Morton
Wednesday 12/23/20 @ 5:4 PM
152kj
82rpm
36%
15mph
Thursday 11/26/20 @ 3:57 PM
165kj
63rpm
36%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Thursday 10/15/20 @ 8:9 PM
18kj
71rpm
25%
9mph
10 min Low Impact Ride
Denis Morton
Friday 11/20/20 @ 2:21 AM
32kj
84rpm
28%
12mph
Wednesday 8/12/20 @ 11:20 PM
167kj
68rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:22 PM
119kj
71rpm
35%
13mph
30 min Together We Ride
Robin Arzón
Thursday 7/23/20 @ 11:24 AM
161kj
84rpm
36%
15mph
Wednesday 7/1/20 @ 9:56 PM
150kj
71rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:51 PM
169kj
74rpm
41%
16mph
Saturday 3/28/20 @ 9:30 PM
158kj
69rpm
41%
15mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:24 AM
119kj
62rpm
39%
13mph
Sunday 3/15/20 @ 10:28 PM
134kj
73rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
178kj
85rpm
37%
16mph
Sunday 2/16/20 @ 7:28 PM
128kj
75rpm
35%
14mph
30 min Sundays with Love
Ally Love
Tuesday 2/4/20 @ 11:15 PM
123kj
73rpm
37%
14mph
Sunday 1/26/20 @ 3:45 PM
73kj
77rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 1/25/20 @ 4:24 PM
84kj
80rpm
32%
14mph

Workouts

30 min Holiday Ride
Denis Morton
100 kj
Saturday 12/19/20
152 kj
Wednesday 12/23/20
45 min Turkey Burn Ride
Robin Arzón
165 kj
Thursday 11/26/20
250 kj
Thursday 11/26/20
10 min Low Impact Ride
Denis Morton
18 kj
Thursday 10/15/20
32 kj
Friday 11/20/20
30 min Prince Ride
Ally & Emma
167 kj
Wednesday 8/12/20
179 kj
Friday 8/21/20
30 min Together We Ride
Robin Arzón
119 kj
Thursday 3/19/20
161 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
150 kj
Wednesday 7/1/20
169 kj
Sunday 7/5/20
30 min Billie Eilish Ride
Kendall Toole
158 kj
Saturday 3/28/20
119 kj
Friday 1/24/20
30 min Together We Go Far Ride
Robin Arzón
134 kj
Sunday 3/15/20
178 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
128 kj
Sunday 2/16/20
123 kj
Tuesday 2/4/20
20 min Beginner Ride
Alex Toussaint
73 kj
Sunday 1/26/20
84 kj
Saturday 1/25/20