Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:56 PM
150kj
71rpm
39%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 12/14/20 @ 8:54 PM
✅
112kj
67rpm
36%
13mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
167kj
68rpm
42%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:54 PM
151kj
72rpm
38%
14mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Sunday 7/26/20 @ 2:9 PM
72kj
58rpm
38%
12mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Tuesday 4/21/20 @ 9:2 PM
65kj
78rpm
34%
14mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Wednesday 5/20/20 @ 8:42 PM
144kj
63rpm
41%
14mph
Wednesday 5/20/20 @ 1:0 PM
✅
258kj
65rpm
50%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
134kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 7:28 PM
✅
128kj
75rpm
35%
14mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Thursday 1/30/20 @ 10:10 PM
✅
101kj
83rpm
29%
12mph
Friday 1/31/20 @ 1:11 PM
kj
rpm
%
0mph
Workouts
144
kj
Wednesday 5/20/20