Shake and Bake
Workouts
Monday 7/20/20 @ 9:41 PM
24kj
75rpm
27%
11mph
Saturday 11/14/20 @ 6:54 PM
✅
82kj
92rpm
39%
18mph
Friday 6/26/20 @ 12:36 PM
81kj
70rpm
36%
13mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
Sunday 2/16/20 @ 8:1 PM
58kj
69rpm
36%
13mph
Wednesday 2/5/20 @ 6:25 PM
✅
173kj
84rpm
48%
20mph
Saturday 3/7/20 @ 10:9 PM
26kj
76rpm
27%
11mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Saturday 3/28/20 @ 9:30 PM
158kj
69rpm
41%
15mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Sunday 3/15/20 @ 10:28 PM
134kj
73rpm
36%
14mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Wednesday 2/26/20 @ 10:54 PM
133kj
70rpm
37%
14mph
Friday 2/21/20 @ 5:27 PM
✅
428kj
77rpm
57%
22mph
Wednesday 2/19/20 @ 10:53 PM
120kj
58rpm
39%
12mph
Wednesday 2/19/20 @ 5:25 PM
✅
370kj
82rpm
51%
21mph
Thursday 2/6/20 @ 10:1 PM
58kj
68rpm
35%
13mph
Thursday 1/2/20 @ 2:58 AM
✅
175kj
92rpm
44%
20mph
Thursday 1/30/20 @ 10:10 PM
101kj
83rpm
29%
12mph
Saturday 2/1/20 @ 6:37 AM
✅
348kj
79rpm
50%
20mph
Workouts
134
kj
Sunday 3/15/20