Shake and Bake
Workouts
Friday 10/23/20 @ 1:22 PM
106kj
65rpm
49%
17mph
Wednesday 11/16/22 @ 11:18 AM
✅
135kj
77rpm
48%
19mph
Wednesday 11/18/20 @ 10:51 PM
223kj
62rpm
50%
18mph
Sunday 11/22/20 @ 2:1 PM
✅
274kj
77rpm
47%
19mph
Tuesday 8/10/21 @ 10:33 AM
266kj
63rpm
53%
19mph
Tuesday 3/2/21 @ 11:18 AM
✅
271kj
72rpm
49%
19mph
Monday 6/7/21 @ 12:22 PM
177kj
52rpm
50%
14mph
Monday 6/7/21 @ 10:26 AM
✅
240kj
67rpm
48%
16mph
Monday 1/4/21 @ 12:43 PM
145kj
75rpm
44%
18mph
Monday 1/4/21 @ 12:53 PM
✅
155kj
86rpm
41%
18mph
Saturday 10/17/20 @ 2:6 PM
126kj
60rpm
48%
17mph
Monday 8/17/20 @ 11:5 AM
✅
175kj
86rpm
42%
19mph
Monday 4/6/20 @ 11:44 AM
274kj
58rpm
46%
15mph
Wednesday 10/16/19 @ 9:35 AM
✅
401kj
78rpm
46%
19mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Tuesday 3/10/20 @ 10:7 AM
✅
219kj
74rpm
45%
17mph
Thursday 6/20/19 @ 9:3 AM
✅
328kj
73rpm
53%
21mph
Saturday 6/22/19 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 9:55 AM
✅
357kj
70rpm
56%
21mph
Friday 6/7/19 @ 10:17 AM
kj
rpm
%
0mph
Workouts
189
kj
Sunday 2/23/20