Shake and Bake
Workouts
Thursday 1/16/20 @ 9:59 AM
✅
283kj
71rpm
50%
19mph
Tuesday 3/8/22 @ 4:49 PM
193kj
84rpm
39%
17mph
Thursday 12/9/21 @ 11:56 PM
109kj
53rpm
50%
16mph
Sunday 1/2/22 @ 4:16 PM
✅
121kj
78rpm
40%
16mph
Wednesday 12/1/21 @ 12:28 PM
176kj
63rpm
45%
16mph
Tuesday 12/7/21 @ 3:34 PM
✅
191kj
87rpm
37%
16mph
Thursday 10/21/21 @ 2:10 PM
137kj
64rpm
47%
17mph
Tuesday 10/26/21 @ 12:41 PM
✅
139kj
79rpm
41%
17mph
Thursday 9/2/21 @ 10:29 AM
✅
240kj
63rpm
51%
18mph
Wednesday 2/10/21 @ 6:12 PM
170kj
80rpm
38%
16mph
Friday 6/4/21 @ 11:56 AM
181kj
60rpm
47%
16mph
Wednesday 5/26/21 @ 12:44 AM
✅
196kj
82rpm
40%
17mph
Wednesday 5/12/21 @ 11:8 AM
✅
216kj
63rpm
49%
17mph
Wednesday 5/26/21 @ 4:17 PM
193kj
82rpm
40%
17mph
Saturday 9/5/20 @ 3:20 PM
✅
413kj
60rpm
56%
19mph
Thursday 3/4/21 @ 5:5 PM
246kj
76rpm
38%
15mph
Saturday 2/6/21 @ 6:27 PM
✅
393kj
66rpm
51%
19mph
Thursday 2/11/21 @ 5:42 PM
255kj
75rpm
40%
16mph
Saturday 1/30/21 @ 6:26 PM
✅
256kj
68rpm
50%
19mph
Monday 2/8/21 @ 7:59 PM
174kj
79rpm
39%
16mph
Workouts
137
kj
Thursday 10/21/21