Workouts

10 min BeyoncΓ© Warm Up Ride
Alex Toussaint
Friday 1/27/23 @ 12:57 AM
Difficulty: 6 / 10
52kj
84rpm
34%
15mph
5 min Cool Down Ride
Ally Love
Saturday 5/28/22 @ 11:25 AM
Difficulty: 3.87 / 10
32kj
75rpm
42%
17mph
20 min Low Impact Ride
Ally Love
Saturday 5/28/22 @ 11:3 AM
Difficulty: 6.36 / 10
127kj
79rpm
40%
16mph
20 min Low Impact Ride
Denis Morton
Saturday 5/28/22 @ 10:42 AM
Difficulty: 5.51 / 10
96kj
82rpm
34%
15mph
20 min 80s Ride
Alex Toussaint
Friday 5/27/22 @ 11:52 PM
Difficulty: 7.43 / 10
126kj
83rpm
39%
16mph
20 min Climb Ride
Hannah Frankson
Friday 5/27/22 @ 11:30 PM
Difficulty: 7.68 / 10
127kj
78rpm
40%
16mph
20 min Recovery Ride
Alex Toussaint
Wednesday 5/25/22 @ 3:14 PM
Difficulty: 5.22 / 10
106kj
86rpm
34%
15mph
20 min Climb Ride
Denis Morton
Wednesday 5/25/22 @ 2:52 PM
Difficulty: 7.86 / 10
114kj
86rpm
36%
16mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/26/22 @ 5:32 PM
Difficulty: 6.38 / 10
111kj
83rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 3/8/22 @ 4:49 PM
Difficulty: 6.77 / 10
193kj
84rpm
39%
17mph