Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
282kj
69rpm
44%
16mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
Friday 9/11/20 @ 12:37 PM
✅
275kj
61rpm
56%
19mph
Sunday 9/13/20 @ 11:54 AM
141kj
69rpm
39%
14mph
Tuesday 7/7/20 @ 4:3 PM
✅
252kj
66rpm
51%
18mph
Saturday 5/30/20 @ 3:2 PM
195kj
67rpm
46%
16mph
Thursday 5/28/20 @ 12:2 PM
✅
203kj
60rpm
50%
16mph
Tuesday 10/29/19 @ 9:16 PM
175kj
68rpm
43%
16mph
Friday 5/15/20 @ 8:4 PM
✅
350kj
67rpm
58%
21mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
Monday 1/20/20 @ 12:7 PM
✅
292kj
72rpm
51%
20mph
Tuesday 1/21/20 @ 8:8 PM
176kj
74rpm
41%
16mph
Friday 11/1/19 @ 9:31 AM
✅
420kj
70rpm
51%
19mph
Wednesday 10/23/19 @ 7:34 PM
271kj
68rpm
44%
16mph
Friday 7/5/19 @ 9:38 AM
✅
468kj
74rpm
52%
20mph
Monday 10/14/19 @ 7:47 PM
201kj
76rpm
36%
14mph
Workouts
282
kj
Tuesday 3/2/21
220
kj
Monday 11/23/20
195
kj
Saturday 5/30/20
184
kj
Friday 5/15/20
178
kj
Friday 5/8/20
201
kj
Monday 10/14/19