Shake and Bake
Workouts
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Sunday 5/16/21 @ 1:39 AM
132kj
71rpm
37%
14mph
Thursday 1/16/20 @ 9:59 AM
✅
283kj
71rpm
50%
19mph
Friday 6/12/20 @ 2:27 AM
207kj
82rpm
40%
17mph
Friday 9/3/21 @ 10:30 AM
✅
202kj
65rpm
47%
17mph
Sunday 10/17/21 @ 7:54 PM
138kj
60rpm
42%
14mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Monday 10/5/20 @ 1:56 AM
102kj
65rpm
35%
12mph
Wednesday 6/16/21 @ 11:44 AM
✅
201kj
67rpm
46%
17mph
Monday 6/14/21 @ 11:28 PM
123kj
48rpm
48%
13mph
Sunday 2/23/20 @ 1:46 PM
189kj
75rpm
42%
16mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Thursday 7/9/20 @ 3:39 PM
✅
284kj
57rpm
60%
19mph
Saturday 6/20/20 @ 1:59 PM
255kj
74rpm
48%
19mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Thursday 5/14/20 @ 2:17 AM
165kj
75rpm
46%
18mph
Thursday 5/14/20 @ 10:2 PM
✅
318kj
65rpm
56%
20mph
Friday 5/1/20 @ 2:0 PM
166kj
80rpm
37%
16mph
Workouts
138
kj
Sunday 10/17/21
166
kj
Friday 5/1/20