Shake and Bake
Workouts
Friday 6/4/21 @ 11:56 AM
181kj
60rpm
47%
16mph
Wednesday 5/26/21 @ 9:43 PM
✅
357kj
77rpm
53%
21mph
Friday 8/9/19 @ 8:59 AM
✅
208kj
78rpm
50%
20mph
Wednesday 7/24/19 @ 8:48 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:44 PM
416kj
66rpm
53%
19mph
Tuesday 2/11/20 @ 6:46 PM
✅
444kj
81rpm
48%
20mph
Sunday 1/19/20 @ 1:41 PM
439kj
68rpm
53%
20mph
Friday 1/31/20 @ 5:8 AM
✅
647kj
0rpm
0%
0mph
Sunday 12/29/19 @ 12:58 PM
244kj
74rpm
47%
18mph
Thursday 12/12/19 @ 9:34 AM
✅
476kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 10:42 AM
✅
264kj
72rpm
49%
19mph
Tuesday 11/19/19 @ 10:55 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 1:53 PM
✅
558kj
66rpm
60%
22mph
Tuesday 10/15/19 @ 10:27 AM
kj
rpm
%
0mph
Thursday 6/20/19 @ 9:3 AM
✅
328kj
73rpm
53%
21mph
Friday 8/9/19 @ 10:28 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 9:59 AM
✅
504kj
75rpm
53%
21mph
Monday 7/8/19 @ 7:48 AM
kj
rpm
%
0mph
Sunday 6/9/19 @ 11:45 AM
✅
485kj
70rpm
54%
20mph
Sunday 6/9/19 @ 7:42 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/24/19