Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/18/23 @ 11:38 AM
Difficulty: 8.02 / 10
195kj
67rpm
43%
16mph
Monday 12/18/23 @ 3:40 AM
Difficulty: NaN / 10
0kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/9/23 @ 9:42 PM
Difficulty: 7.88 / 10
267kj
77rpm
47%
19mph
30 min Hip Hop Tour: Midwest
Kendall Toole
Wednesday 10/4/23 @ 1:19 AM
Difficulty: 7.78 / 10
231kj
76rpm
43%
17mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 11:52 PM
Difficulty: 8.58 / 10
283kj
71rpm
47%
18mph
5 min Cool Down Ride
Kendall Toole
Thursday 7/13/23 @ 11:36 PM
Difficulty: 4.14 / 10
9kj
34rpm
35%
8mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/13/23 @ 11:4 PM
Difficulty: 7.83 / 10
274kj
78rpm
47%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 7/11/23 @ 9:58 PM
Difficulty: 7.44 / 10
228kj
81rpm
40%
17mph
30 min Upper Body: Pull
Adrian Williams
Friday 6/23/23 @ 9:54 PM
Difficulty: 7.37 / 10
 
15 min Beginner Row
Ash Pryor
Friday 6/23/23 @ 9:34 PM
Difficulty: 5.72 / 10