Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Friday 2/10/23 @ 10:46 PM
✅
104kj
63rpm
43%
15mph
Saturday 2/18/23 @ 2:52 PM
11kj
57rpm
37%
11mph
Thursday 2/2/23 @ 12:8 AM
✅
101kj
64rpm
43%
15mph
Saturday 2/4/23 @ 3:10 PM
✅
110kj
65rpm
42%
15mph
Monday 1/9/23 @ 11:56 PM
79kj
64rpm
38%
13mph
Saturday 10/17/20 @ 2:6 PM
✅
126kj
60rpm
48%
17mph
Wednesday 7/13/22 @ 12:48 PM
101kj
60rpm
44%
15mph
Thursday 10/21/21 @ 2:31 PM
126kj
59rpm
48%
16mph
Tuesday 10/19/21 @ 10:28 PM
✅
150kj
63rpm
51%
17mph
Wednesday 9/22/21 @ 10:31 AM
✅
214kj
61rpm
50%
17mph
Monday 10/18/21 @ 9:54 PM
188kj
62rpm
47%
16mph
Thursday 11/5/20 @ 12:55 PM
✅
117kj
66rpm
50%
18mph
Sunday 5/16/21 @ 3:15 PM
83kj
59rpm
46%
15mph
Wednesday 3/17/21 @ 12:14 PM
✅
234kj
67rpm
49%
18mph
Thursday 3/18/21 @ 5:38 PM
176kj
63rpm
45%
15mph
Wednesday 1/27/21 @ 5:40 PM
✅
226kj
67rpm
48%
18mph
Tuesday 3/9/21 @ 5:1 PM
140kj
60rpm
42%
14mph
Thursday 12/10/20 @ 12:45 PM
✅
233kj
64rpm
51%
18mph
Tuesday 12/8/20 @ 6:2 PM
180kj
62rpm
47%
15mph
chillwilld
#ΦΒΣ🤘🏿
49
🔥
VS
50shadesofraye
🐘DST♥️educator📚Illinois
21
Workouts
101
kj
Wednesday 7/13/22