50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

30 min Trap Music Full Body Strength
Adrian Williams
Friday 2/9/24 @ 12:45 AM
Difficulty: 7.5 / 10
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10 min Core Strength
Selena Samuela
Monday 2/5/24 @ 11:58 PM
Difficulty: 7.2 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 2/5/24 @ 11:45 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 2/5/24 @ 11:17 PM
Difficulty: 3.49 / 10
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10kj
58rpm
30%
10mph
20 min 90s Ride
Tunde Oyeneyin
Monday 2/5/24 @ 10:56 PM
Difficulty: 6.7 / 10
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109kj
60rpm
46%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 2/3/24 @ 3:6 PM
Difficulty: 6.65 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 2/3/24 @ 2:56 PM
Difficulty: 3.91 / 10
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19kj
62rpm
38%
13mph
20 min HIIT Ride
Robin Arzón
Saturday 2/3/24 @ 2:35 PM
Difficulty: 8.44 / 10
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133kj
54rpm
53%
16mph
10 min Core Strength
Jermaine Johnson
Wednesday 1/31/24 @ 11:48 PM
Difficulty: 6.05 / 10
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15 min LL Cool J Ride
Robin Arzón
Wednesday 1/31/24 @ 11:30 PM
Difficulty: 6.81 / 10
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64kj
62rpm
38%
13mph