Shake and Bake
Workouts
Wednesday 5/12/21 @ 11:8 AM
✅
216kj
63rpm
49%
17mph
Thursday 6/17/21 @ 11:20 PM
199kj
71rpm
45%
17mph
Monday 5/4/20 @ 11:53 AM
216kj
60rpm
51%
17mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Saturday 1/30/21 @ 6:26 PM
✅
256kj
68rpm
50%
19mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:32 PM
✅
365kj
70rpm
48%
18mph
Monday 1/6/20 @ 11:28 PM
341kj
71rpm
47%
18mph
Thursday 7/9/20 @ 3:39 PM
✅
284kj
57rpm
60%
19mph
Friday 6/19/20 @ 6:28 PM
143kj
69rpm
39%
15mph
Saturday 5/9/20 @ 9:20 PM
✅
324kj
64rpm
57%
20mph
Wednesday 6/3/20 @ 4:16 AM
202kj
70rpm
45%
17mph
Friday 11/1/19 @ 9:31 AM
✅
420kj
70rpm
51%
19mph
Monday 10/21/19 @ 10:29 PM
360kj
73rpm
47%
18mph
Saturday 9/28/19 @ 1:53 PM
✅
558kj
66rpm
60%
22mph
Saturday 9/28/19 @ 1:50 PM
341kj
73rpm
46%
18mph
Tuesday 8/27/19 @ 10:27 AM
✅
461kj
73rpm
51%
20mph
Monday 8/26/19 @ 10:44 PM
247kj
74rpm
46%
18mph
Friday 8/9/19 @ 8:59 AM
✅
208kj
78rpm
50%
20mph
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph
Workouts
209
kj
Saturday 1/30/21
202
kj
Wednesday 6/3/20
341
kj
Saturday 9/28/19
164
kj
Wednesday 7/31/19