Shake and Bake
Workouts
Sunday 11/13/22 @ 2:26 PM
✅
630kj
83rpm
47%
20mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
Thursday 3/10/22 @ 11:3 AM
✅
476kj
82rpm
47%
20mph
Saturday 5/7/22 @ 11:59 AM
264kj
79rpm
40%
16mph
Wednesday 3/3/21 @ 11:42 AM
✅
451kj
80rpm
46%
19mph
Friday 2/4/22 @ 11:29 AM
285kj
77rpm
40%
16mph
Saturday 1/29/22 @ 3:10 PM
✅
810kj
81rpm
48%
20mph
Saturday 1/29/22 @ 11:59 AM
420kj
77rpm
39%
16mph
Tuesday 1/19/21 @ 12:24 PM
✅
454kj
87rpm
45%
20mph
Thursday 1/21/21 @ 12:53 PM
206kj
85rpm
33%
14mph
Tuesday 3/9/21 @ 12:21 PM
✅
445kj
84rpm
45%
20mph
Tuesday 11/16/21 @ 12:27 PM
245kj
83rpm
36%
15mph
Sunday 8/1/21 @ 2:11 PM
✅
638kj
82rpm
47%
20mph
Saturday 7/31/21 @ 1:1 PM
346kj
82rpm
37%
16mph
Tuesday 5/18/21 @ 10:0 AM
✅
485kj
81rpm
46%
19mph
Tuesday 5/18/21 @ 10:33 AM
260kj
79rpm
38%
16mph
Sunday 10/18/20 @ 2:2 PM
✅
217kj
86rpm
39%
17mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Wednesday 2/10/21 @ 10:28 PM
✅
459kj
83rpm
46%
20mph
Tuesday 2/9/21 @ 12:27 PM
223kj
80rpm
36%
15mph
Workouts
288
kj
Sunday 2/14/21
264
kj
Saturday 5/7/22
420
kj
Saturday 1/29/22
206
kj
Thursday 1/21/21
245
kj
Tuesday 11/16/21
346
kj
Saturday 7/31/21
132
kj
Sunday 2/14/21
223
kj
Tuesday 2/9/21