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Shake and Bake
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
Workouts
Next Workouts
Monday 3/1/21 @ 5:8 PM
✅
289
kj
87
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 8:29 PM
223
kj
86
rpm
32
%
14
mph
Wednesday 1/20/21 @ 7:5 PM
✅
271
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:56 PM
221
kj
78
rpm
36
%
15
mph
Monday 6/28/21 @ 1:35 PM
✅
178
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 5:41 PM
144
kj
90
rpm
32
%
15
mph
Wednesday 6/9/21 @ 2:17 PM
✅
273
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 5:35 PM
226
kj
82
rpm
35
%
15
mph
Monday 3/15/21 @ 1:49 PM
✅
184
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 9:11 PM
142
kj
85
rpm
33
%
15
mph
Wednesday 3/10/21 @ 1:13 PM
✅
304
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:42 PM
233
kj
84
rpm
35
%
15
mph
Saturday 2/13/21 @ 3:57 PM
✅
378
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 4:10 PM
327
kj
89
rpm
34
%
16
mph
Monday 2/8/21 @ 5:41 PM
✅
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 7:59 PM
241
kj
86
rpm
35
%
15
mph
Sunday 11/1/20 @ 4:9 PM
✅
329
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 7:41 PM
264
kj
79
rpm
34
%
14
mph
Friday 12/11/20 @ 3:9 PM
✅
273
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 10:47 PM
198
kj
86
rpm
32
%
14
mph
Next Workouts
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
289
kj
Monday 3/1/21
223
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Wednesday 1/20/21
221
kj
Wednesday 1/20/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
178
kj
Monday 6/28/21
144
kj
Tuesday 7/6/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
273
kj
Wednesday 6/9/21
226
kj
Sunday 3/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Monday 3/15/21
142
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Wednesday 3/10/21
233
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Saturday 2/13/21
327
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 2/8/21
241
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 11/1/20
264
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Friday 12/11/20
198
kj
Saturday 12/19/20
Next Workouts