Workouts

45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 8/2/22 @ 12:37 PM
Difficulty: 6.93 / 10
257kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/28/22 @ 2:48 PM
Difficulty: 7.32 / 10
359kj
76rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 7/2/22 @ 5:23 PM
Difficulty: 6.53 / 10
14kj
9rpm
31%
2mph
30 min Tabata Ride
Olivia Amato
Wednesday 6/29/22 @ 6:11 PM
Difficulty: 8.77 / 10
60kj
71rpm
40%
15mph
30 min Climb Ride
Christine D'Ercole
Tuesday 6/28/22 @ 4:1 PM
Difficulty: 8.18 / 10
219kj
67rpm
48%
17mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 5/28/22 @ 3:10 PM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/28/22 @ 2:39 PM
Difficulty: 7.64 / 10
169kj
74rpm
39%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/19/22 @ 3:24 PM
Difficulty: 6.53 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 4/19/22 @ 2:52 PM
Difficulty: 7.52 / 10
165kj
77rpm
38%
15mph
10 min Arms & Light Weights
Matt Wilpers
Sunday 4/10/22 @ 4:36 PM
Difficulty: 5.91 / 10