Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 8/2/22 @ 12:37 PM
Difficulty: 6.93 / 10
257kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/28/22 @ 2:48 PM
Difficulty: 7.32 / 10
359kj
76rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 7/2/22 @ 5:23 PM
Difficulty: 6.53 / 10
14kj
9rpm
31%
2mph
60kj
71rpm
40%
15mph
219kj
67rpm
48%
17mph
169kj
74rpm
39%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/19/22 @ 3:24 PM
Difficulty: 6.53 / 10
165kj
77rpm
38%
15mph