Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:27 PM
31kj
76rpm
30%
12mph
Thursday 6/17/21 @ 3:47 AM
✅
40kj
79rpm
31%
13mph
Wednesday 12/30/20 @ 1:28 PM
✅
226kj
80rpm
43%
18mph
Thursday 12/31/20 @ 5:53 AM
188kj
78rpm
41%
16mph
Monday 12/28/20 @ 1:36 PM
✅
218kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
Sunday 11/22/20 @ 2:6 PM
✅
366kj
81rpm
43%
18mph
Sunday 11/22/20 @ 12:57 AM
291kj
80rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
126kj
66rpm
34%
12mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Monday 5/13/19 @ 11:38 AM
196kj
78rpm
42%
17mph
Tuesday 9/29/20 @ 2:56 AM
✅
201kj
79rpm
41%
17mph
Saturday 12/28/19 @ 1:50 PM
84kj
76rpm
35%
14mph
Tuesday 8/25/20 @ 11:39 PM
✅
85kj
85rpm
31%
14mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
Saturday 1/19/19 @ 12:0 PM
✅
302kj
69rpm
44%
16mph
Tuesday 1/22/19 @ 1:13 AM
192kj
63rpm
39%
13mph
Workouts
188
kj
Thursday 12/31/20
186
kj
Tuesday 12/29/20
126
kj
Wednesday 10/14/20
196
kj
Monday 5/13/19
kj
Saturday 6/6/20
178
kj
Tuesday 4/28/20