chicago_jayhawk
Total Rides: 1742

Following

chicago_jayhawk
Total Rides: 1742

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 1:6 PM
Difficulty: 6.43 / 10
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198kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/20/24 @ 4:17 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 1/20/24 @ 4:11 PM
Difficulty: 4.04 / 10
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13kj
63rpm
32%
11mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/20/24 @ 3:24 PM
Difficulty: 8 / 10
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368kj
78rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Friday 1/19/24 @ 1:28 PM
Difficulty: 7.92 / 10
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244kj
79rpm
43%
18mph
5 min Sleep Meditation
Anna Greenberg
Friday 1/19/24 @ 2:50 AM
Difficulty: 2.26 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:40 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 1/16/24 @ 2:8 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 1/16/24 @ 1:21 PM
Difficulty: 7.02 / 10
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353kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/15/24 @ 2:1 PM
Difficulty: 3.29 / 10
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