Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:57 PM
✅
336kj
76rpm
44%
18mph
Tuesday 7/11/23 @ 2:24 AM
317kj
87rpm
38%
17mph
Saturday 1/29/22 @ 1:34 PM
511kj
73rpm
43%
17mph
Friday 1/28/22 @ 5:18 PM
✅
538kj
87rpm
39%
17mph
Monday 11/15/21 @ 1:22 PM
✅
342kj
80rpm
42%
18mph
Friday 3/13/20 @ 1:57 AM
333kj
85rpm
40%
18mph
Wednesday 7/7/21 @ 12:23 PM
✅
252kj
81rpm
43%
18mph
Sunday 8/8/21 @ 5:47 PM
219kj
91rpm
38%
17mph
Monday 12/21/20 @ 1:24 PM
✅
390kj
79rpm
44%
18mph
Tuesday 5/11/21 @ 2:2 AM
347kj
87rpm
40%
18mph
Wednesday 10/28/20 @ 11:48 AM
✅
390kj
80rpm
44%
19mph
Sunday 10/25/20 @ 6:49 PM
368kj
92rpm
39%
18mph
Monday 8/31/20 @ 11:34 AM
✅
422kj
80rpm
46%
19mph
Thursday 9/3/20 @ 6:12 PM
383kj
89rpm
41%
19mph
Monday 5/4/20 @ 11:43 AM
✅
370kj
78rpm
41%
17mph
Wednesday 5/6/20 @ 1:41 AM
357kj
83rpm
40%
17mph
Sunday 5/3/20 @ 12:35 PM
✅
390kj
76rpm
46%
19mph
Thursday 3/19/20 @ 1:57 AM
346kj
88rpm
40%
18mph
Monday 1/6/20 @ 11:29 AM
✅
240kj
80rpm
43%
18mph
Saturday 4/4/20 @ 3:33 PM
221kj
90rpm
38%
18mph
Workouts
317
kj
Tuesday 7/11/23
511
kj
Saturday 1/29/22
333
kj
Friday 3/13/20
219
kj
Sunday 8/8/21
347
kj
Tuesday 5/11/21
368
kj
Sunday 10/25/20
346
kj
Thursday 3/19/20
221
kj
Saturday 4/4/20