Shake and Bake
Workouts
Friday 2/12/21 @ 1:22 PM
✅
211kj
81rpm
40%
17mph
Saturday 2/20/21 @ 3:44 PM
176kj
87rpm
36%
16mph
Wednesday 10/14/20 @ 11:25 PM
126kj
66rpm
34%
12mph
Saturday 10/17/20 @ 12:36 PM
✅
182kj
82rpm
39%
16mph
Sunday 8/2/20 @ 12:9 PM
✅
596kj
81rpm
47%
20mph
Sunday 3/15/20 @ 3:30 PM
303kj
89rpm
33%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:58 PM
316kj
83rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Saturday 12/28/19 @ 1:19 PM
✅
222kj
74rpm
44%
17mph
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Thursday 12/26/19 @ 11:12 AM
✅
243kj
77rpm
45%
18mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Saturday 12/21/19 @ 12:19 PM
✅
262kj
80rpm
45%
19mph
Tuesday 12/24/19 @ 11:16 AM
162kj
83rpm
36%
15mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
64rpm
55%
19mph
Saturday 12/14/19 @ 4:45 PM
104kj
71rpm
44%
17mph
Friday 3/15/19 @ 9:59 AM
✅
334kj
81rpm
42%
17mph
Sunday 3/10/19 @ 5:22 PM
307kj
89rpm
38%
17mph
Workouts
303
kj
Sunday 3/15/20
161
kj
Monday 3/16/20
181
kj
Monday 12/30/19
203
kj
Monday 5/6/19
104
kj
Saturday 12/14/19
307
kj
Sunday 3/10/19