Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 2/28/24 @ 11:59 AM
Difficulty: 3.93 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 2/28/24 @ 11:37 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/28/24 @ 3:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/27/24 @ 3:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 2/26/24 @ 12:8 PM
Difficulty: 3.05 / 10
 
30 min Low Impact Ride
Jenn Sherman
Monday 2/26/24 @ 11:35 AM
Difficulty: 6.56 / 10
150kj
80rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 2/26/24 @ 3:51 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/25/24 @ 6:11 PM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 2/25/24 @ 5:37 PM
Difficulty: 7.56 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 2/25/24 @ 4:35 AM
Difficulty: 0 / 10