Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:31 PM
279kj
75rpm
43%
18mph
Friday 1/22/21 @ 12:55 AM
✅
580kj
76rpm
55%
22mph
Monday 5/30/22 @ 12:11 PM
477kj
77rpm
43%
18mph
Tuesday 11/24/20 @ 1:15 AM
✅
699kj
85rpm
49%
21mph
Monday 8/2/21 @ 12:30 PM
224kj
77rpm
42%
17mph
Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
Saturday 1/23/21 @ 12:57 PM
492kj
77rpm
44%
18mph
Sunday 1/24/21 @ 10:14 PM
✅
764kj
79rpm
53%
22mph
Tuesday 1/19/21 @ 1:33 PM
189kj
79rpm
39%
16mph
Monday 1/18/21 @ 4:31 PM
✅
362kj
76rpm
53%
22mph
Wednesday 11/18/20 @ 1:32 PM
34kj
82rpm
29%
13mph
Sunday 10/11/20 @ 10:1 PM
✅
121kj
84rpm
49%
21mph
Sunday 5/3/20 @ 12:35 PM
390kj
76rpm
46%
19mph
Wednesday 4/8/20 @ 10:21 PM
✅
493kj
90rpm
45%
21mph
Wednesday 5/22/19 @ 9:54 AM
438kj
64rpm
55%
20mph
Sunday 4/26/20 @ 8:34 PM
✅
552kj
78rpm
53%
22mph
Sunday 3/15/20 @ 10:26 PM
245kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Saturday 1/11/20 @ 1:53 PM
356kj
69rpm
49%
18mph
Monday 2/24/20 @ 8:21 PM
✅
561kj
81rpm
53%
22mph
Workouts
477
kj
Monday 5/30/22
224
kj
Monday 8/2/21
492
kj
Saturday 1/23/21
189
kj
Tuesday 1/19/21
34
kj
Wednesday 11/18/20
390
kj
Sunday 5/3/20
245
kj
Sunday 3/15/20