Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
402kj
79rpm
45%
19mph
Tuesday 12/21/21 @ 1:37 AM
286kj
70rpm
43%
16mph
Monday 3/14/22 @ 12:14 PM
✅
352kj
79rpm
43%
18mph
Wednesday 3/9/22 @ 11:10 PM
277kj
69rpm
43%
16mph
Monday 4/10/23 @ 11:53 AM
✅
352kj
79rpm
42%
18mph
Thursday 4/13/23 @ 8:48 PM
260kj
73rpm
40%
16mph
Thursday 1/26/23 @ 1:17 PM
✅
219kj
89rpm
38%
17mph
Friday 1/27/23 @ 11:30 PM
182kj
73rpm
41%
16mph
Friday 1/3/20 @ 10:19 PM
✅
243kj
84rpm
42%
18mph
Monday 9/19/22 @ 8:47 PM
181kj
74rpm
40%
16mph
Monday 11/16/20 @ 12:36 PM
✅
407kj
76rpm
46%
19mph
Monday 9/12/22 @ 9:44 PM
320kj
76rpm
42%
17mph
Sunday 4/17/22 @ 12:25 PM
✅
492kj
78rpm
43%
18mph
Sunday 4/10/22 @ 3:13 PM
400kj
72rpm
43%
16mph
Thursday 12/26/19 @ 11:44 AM
✅
159kj
85rpm
40%
17mph
Tuesday 11/16/21 @ 10:37 AM
120kj
73rpm
39%
15mph
Friday 9/3/21 @ 12:29 PM
✅
242kj
81rpm
42%
18mph
Wednesday 11/10/21 @ 10:31 AM
179kj
77rpm
39%
16mph
Wednesday 7/7/21 @ 12:23 PM
✅
252kj
81rpm
43%
18mph
Saturday 7/24/21 @ 3:23 PM
182kj
78rpm
39%
16mph
Workouts
286
kj
Tuesday 12/21/21
277
kj
Wednesday 3/9/22
260
kj
Thursday 4/13/23
182
kj
Friday 1/27/23
181
kj
Monday 9/19/22
120
kj
Tuesday 11/16/21
179
kj
Wednesday 11/10/21
182
kj
Saturday 7/24/21