Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:50 AM
360kj
77rpm
44%
18mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Sunday 4/12/20 @ 11:48 AM
✅
780kj
69rpm
49%
19mph
Saturday 4/27/19 @ 4:36 PM
699kj
85rpm
41%
18mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Monday 1/14/19 @ 3:21 PM
203kj
86rpm
45%
20mph
Saturday 11/9/19 @ 11:39 AM
503kj
82rpm
42%
18mph
Saturday 5/18/19 @ 4:42 PM
✅
518kj
91rpm
41%
18mph
Sunday 10/13/19 @ 9:19 AM
✅
244kj
86rpm
41%
18mph
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Sunday 8/4/19 @ 12:50 PM
241kj
67rpm
42%
15mph
Sunday 8/4/19 @ 1:4 PM
✅
298kj
76rpm
42%
16mph
Sunday 6/16/19 @ 11:8 AM
✅
524kj
78rpm
46%
19mph
Monday 6/17/19 @ 1:29 AM
521kj
85rpm
43%
19mph
Monday 5/20/19 @ 10:40 AM
187kj
77rpm
40%
16mph
Friday 3/22/19 @ 4:20 PM
✅
256kj
83rpm
44%
18mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Monday 3/25/19 @ 10:2 AM
✅
348kj
80rpm
41%
17mph
Monday 10/29/18 @ 12:52 PM
336kj
86rpm
38%
17mph
Workouts
360
kj
Tuesday 10/19/21
699
kj
Saturday 4/27/19
190
kj
Sunday 10/13/19
521
kj
Monday 6/17/19
152
kj
Friday 4/26/19