Shake and Bake

Workouts

Friday 2/21/20 @ 2:9 AM
✅
133kj
79rpm
46%
19mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/7/23 @ 12:20 AM
91kj
77rpm
40%
16mph
Friday 4/10/20 @ 6:52 PM
✅
142kj
82rpm
46%
20mph
15 min Soul Music Ride
Ally Love
Tuesday 11/23/21 @ 12:2 AM
66kj
81rpm
33%
14mph
Tuesday 11/2/21 @ 3:2 PM
✅
83kj
68rpm
49%
18mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 1:43 PM
62kj
71rpm
43%
16mph
Wednesday 11/11/20 @ 1:19 PM
✅
366kj
170rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 8/22/21 @ 5:37 PM
183kj
71rpm
43%
16mph
Thursday 11/19/20 @ 11:33 AM
✅
355kj
167rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 8/20/21 @ 7:59 PM
174kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/20/21 @ 12:33 AM
✅
163kj
75rpm
40%
15mph
Thursday 2/6/20 @ 3:35 AM
✅
79kj
79rpm
44%
18mph
10 min Low Impact Ride
Jess King
Friday 8/6/21 @ 3:2 AM
63kj
81rpm
39%
16mph
Friday 4/2/21 @ 4:49 PM
✅
167kj
80rpm
44%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 1:39 PM
83kj
78rpm
32%
13mph
Saturday 3/20/21 @ 5:23 PM
✅
282kj
71rpm
51%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 7:44 PM
0kj
0rpm
18%
0mph
Tuesday 3/2/21 @ 11:3 PM
✅
409kj
77rpm
48%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
170kj
70rpm
35%
13mph

Workouts

15 min Hip Hop Ride
Kendall Toole
✅ 133 kj
Friday 2/21/20
91 kj
Saturday 1/7/23
15 min Soul Music Ride
Ally Love
✅ 142 kj
Friday 4/10/20
66 kj
Tuesday 11/23/21
10 min Climb Ride
Tunde Oyeneyin
✅ 83 kj
Tuesday 11/2/21
62 kj
Wednesday 10/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 366 kj
Wednesday 11/11/20
183 kj
Sunday 8/22/21
30 min Beyoncé Ride
Ally Love
✅ 355 kj
Thursday 11/19/20
174 kj
Friday 8/20/21
30 min Prince Ride
Ally & Emma
73 kj
Wednesday 8/12/20
✅ 163 kj
Friday 8/20/21
10 min Low Impact Ride
Jess King
✅ 79 kj
Thursday 2/6/20
63 kj
Friday 8/6/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 167 kj
Friday 4/2/21
83 kj
Thursday 3/25/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 282 kj
Saturday 3/20/21
0 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 409 kj
Tuesday 3/2/21
170 kj
Saturday 2/27/21