Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Sunday 1/21/24 @ 1:56 AM
Difficulty: 4.45 / 10
30 min Pop Punk Shadowboxing
Kendall Toole
Saturday 1/20/24 @ 1:43 AM
Difficulty: 6.1 / 10
147kj
79rpm
42%
18mph
20 min Rock Full Body Strength
Logan Aldridge
Wednesday 1/17/24 @ 3:14 AM
Difficulty: 7.57 / 10