Shake and Bake

Workouts

Wednesday 12/11/19 @ 3:47 AM
37kj
49rpm
37%
10mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Saturday 5/23/20 @ 4:44 PM
✅
164kj
82rpm
48%
20mph
Sunday 5/12/19 @ 9:19 PM
74kj
64rpm
42%
15mph
15 min Groove Ride
Cody Rigsby
View Class
Sunday 3/22/20 @ 4:8 PM
✅
112kj
70rpm
46%
17mph

Workouts

15 min Move for More: HIIT Ride
Denis Morton
View Class
37 kj
Wednesday 12/11/19
✅ 164 kj
Saturday 5/23/20
15 min Groove Ride
Cody Rigsby
View Class
74 kj
Sunday 5/12/19
✅ 112 kj
Sunday 3/22/20