Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 1/21/24 @ 7:6 PM
Difficulty: 6.55 / 10
 
20 min Move for You: Ride
Kendall Toole
Sunday 1/21/24 @ 6:45 PM
Difficulty: 7.05 / 10
128kj
55rpm
52%
17mph
10 min Energizing Meditation
Kristin McGee
Sunday 1/14/24 @ 3:1 PM
Difficulty: 3.45 / 10
 
15 min 2010s Run
Hannah Frankson
Saturday 1/13/24 @ 3:24 AM
Difficulty: 7 / 10
 
15 min Pop Run
Joslyn Thompson Rule
Saturday 1/13/24 @ 3:8 AM
Difficulty: 0 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Saturday 1/13/24 @ 2:51 AM
Difficulty: 5.38 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 12:6 AM
Difficulty: 3.9 / 10
20kj
45rpm
49%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/10/24 @ 11:42 PM
Difficulty: 7.51 / 10
117kj
55rpm
49%
16mph
15 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/10/24 @ 11:23 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Run
Camila Ramón
Sunday 1/7/24 @ 7:9 PM
Difficulty: 4.28 / 10