Shake and Bake
Workouts
Saturday 11/4/23 @ 12:25 PM
208kj
57rpm
52%
17mph
Friday 1/26/24 @ 4:6 PM
✅
230kj
76rpm
42%
17mph
Friday 2/3/23 @ 6:12 PM
106kj
47rpm
44%
12mph
Wednesday 2/1/23 @ 9:27 PM
✅
280kj
68rpm
50%
18mph
Friday 1/27/23 @ 1:35 PM
162kj
51rpm
51%
15mph
Friday 11/25/22 @ 6:59 PM
✅
250kj
78rpm
44%
18mph
Friday 8/14/20 @ 8:47 PM
112kj
61rpm
38%
13mph
Tuesday 8/24/21 @ 10:29 PM
✅
206kj
65rpm
44%
15mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
Monday 3/16/20 @ 5:6 PM
✅
260kj
87rpm
41%
18mph
Workouts
208
kj
Saturday 11/4/23
177
kj
Wednesday 3/18/20