Shake and Bake

Workouts

Sunday 9/24/23 @ 3:33 PM
174kj
52rpm
52%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 1:50 AM
153kj
66rpm
41%
15mph
Wednesday 6/5/19 @ 1:54 AM
205kj
65rpm
40%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/17/20 @ 8:9 PM
322kj
74rpm
44%
17mph
Saturday 1/11/20 @ 3:9 AM
159kj
67rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Sunday 5/12/19 @ 12:46 AM
121kj
64rpm
39%
14mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 4:44 AM
151kj
67rpm
40%
14mph
Saturday 5/4/19 @ 12:4 AM
157kj
61rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 7:59 PM
147kj
65rpm
42%
14mph
Monday 4/29/19 @ 3:20 AM
85kj
60rpm
42%
14mph
20 min HIIT Ride
Cody Rigsby
Friday 4/19/19 @ 4:40 AM
108kj
61rpm
45%
15mph
Saturday 4/6/19 @ 4:2 PM
146kj
62rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
174 kj
Sunday 9/24/23
153 kj
Tuesday 9/12/23
45 min Club Bangers Ride
Alex Toussaint
205 kj
Wednesday 6/5/19
322 kj
Monday 2/17/20
30 min Two for One: Groove Ride
Cody & Emma
159 kj
Saturday 1/11/20
160 kj
Friday 1/10/20
30 min Show Up Ride
Cody Rigsby
121 kj
Sunday 5/12/19
151 kj
Saturday 5/11/19
30 min Pop Ride
Cody Rigsby
157 kj
Saturday 5/4/19
147 kj
Friday 5/3/19
20 min HIIT Ride
Cody Rigsby
85 kj
Monday 4/29/19
108 kj
Friday 4/19/19
30 min Pop Ride
Cody Rigsby
146 kj
Saturday 4/6/19
146 kj
Monday 4/1/19