Shake and Bake

Workouts

Friday 7/21/23 @ 2:56 PM
132kj
52rpm
54%
17mph
20 min 2000s Ride
Jenn Sherman
Tuesday 5/23/23 @ 11:33 AM
185kj
95rpm
40%
19mph
Tuesday 5/5/20 @ 11:0 PM
165kj
74rpm
39%
15mph
30 min Metal Ride
Kendall Toole
Thursday 4/16/20 @ 9:26 PM
312kj
98rpm
42%
20mph

Workouts

20 min 2000s Ride
Jenn Sherman
132 kj
Friday 7/21/23
185 kj
Tuesday 5/23/23
30 min Metal Ride
Kendall Toole
165 kj
Tuesday 5/5/20
312 kj
Thursday 4/16/20